Waking up with a stiff neck or sore shoulders can ruin your entire day. What many people don’t realise is that their
What Is a Hunched Back? A hunched back, also known as postural kyphosis, is a common condition where the upper spine rounds
Childbirth is one of the most life-changing experiences a woman’s body can go through. Along with the joy of holding your baby,
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Let’s be honest—most of us don’t even realize we’re slouching until our back starts aching or someone points it out. Whether you’re
Postpartum Physiotherapy at Physio4U—Week-by-Week Recovery Guide (Birth to 1 Month) Welcome to your personalized postpartum physiotherapy recovery guide by Dr. Shashwat’s Physio4U,
Physiotherapy for Back Pain in Lucknow—Relieve Pain & Regain Mobility Back pain is one of the most common health issues affecting people
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Physiotherapy for Frozen Shoulder Treatment: A Comprehensive Guide Do you have a frozen shoulder? Are you ready to seek out physiotherapy for
Role of Physiotherapy in Urinary Incontinence Treatment Urinary incontinence, a common but often overlooked condition, affects millions of people around the world. It